Vitamin-D considers as an essential nutrient for the proper functioning of our body. We also call Vitamin-D as the sunshine vitamin because it also produces in our body with the help of ultraviolet rays from the sunlight. Vitamin-D helps our body in cell growth, muscle functions, fighting infections, and reducing inflammation. It also helps in protecting the vital organs like the heart, kidneys, lungs, and liver.
Diabetes particularly Type-2 diabetes, high blood pressure, heart disease, and obesity are categorized as chronic lifestyle diseases which means these diseases are long-standing conditions. Hello friends, in today’s article, I’ll discuss how diabetes and other lifestyle diseases take a toll on your mental health and what is the first psychological issue you might have to carry all the time.
Yes, that’s right. The bone broth recipe that I’m going to share with you today is the one that has played a vital role in curing my diabetes. My blood glucose level has controlled dramatically after using this recipe. That’s why I said this bone broth recipe is a killer in curing my diabetes.
It’s almost six months now; I’m continuously drinking this bone broth on alternate nights, and
Dates are one of the sweetest fruits in existence and they come in many different varieties. Some are fairly small in size, some are very large, and they range in color as well from bright red to bright yellow. They are versatile in that they can be eaten fresh or dried.
As a diabetic, can you eat dates? YES, you can.
Okra is fast becoming a superfood these days. It has many beneficial qualities that can help improve your health. That’s why eating okra is good for diabetes as it helps in lowering your blood sugar levels and also gives other diabetes-related benefits by adding it to your healthy eating plans.
As a diabetic, you already know that in diabetes your body is unable to use and store glucose to perform various bodily functions properly. As a result, this glucose, a form of sugar, accumulates in your bloodstream and causes your blood sugar levels to rise to higher than normal levels.
This can cause many complications throughout the body, especially in the eyes.
Fruit is not off-limits for people with diabetes. It has too many good things going for it such as fiber and nutrients, as well as its natural sweetness. So, what are the best fruits diabetics can eat? It is the most common question which arises in the minds of diabetics as many of them believe that they can’t eat fruits as all fruits contain all sugar content.
Nowadays, bone broth has become a superfood trend. Impressed by its enormous health benefits, my dietitian also advised me to use bone broth when I last week visited her as per my regular quarterly appointment.
Bone broth is one of the most nutrient-dense and healing foods for the digestive system, and it plays a critical role in soothing the gut and allowing the body
Diabetes and high blood pressure are often associated. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels.
Your blood pressure measurement takes into account how quickly blood is passing through your veins and the amount of resistance the blood meets
A healthy diet is critical for your diabetes. The food that you eat each day can have a considerable impact on how you feel and how well you control your diabetes.
In general, you should eat food to control diabetes and blood sugar levels, with other health benefits such as lowering blood pressure and cholesterol. Eating such foods are the best ways to keep your diabetes under control and lead the healthiest life possible.