3 Stress Management Techniques for Individuals with Type 2 Diabetes

Stress ManagementImage credit: Abigail on Unsplash

Managing stress is important to maintaining overall health and well-being, particularly with type 2 diabetes. Stress can lead to elevated blood sugar levels, making it even more critical for individuals with diabetes to find effective stress management techniques. Today we will discuss 3 stress management techniques that can be particularly helpful for those with type 2 diabetes.

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