Whether you are diabetic or prediabetic, you are mostly dealing with stress in your daily life. Managing stress is not as easy as just telling yourself to relax and get through your routine tasks. In diabetes, stress affects your blood glucose level, and you have to work and manage both stress and blood glucose levels together.
Reduce Your Calories For Your Better Health
You have to reduce your calories if you want to control your diabetes. Carrying excessive body fat shoots up your body’s resistance to insulin, and makes your blood glucose management more challenging. You can shred off your body fat by incorporating a healthy diet plan and reducing your calories for your better health.
Include These 5 Cholesterol Lowering Foods In Your Daily Diet
You know that high cholesterol is harmful to your health, and it can lead to various diseases and making yourselves more prone to heart attacks, the most disastrous one. To avoid such a risk, you must stop consuming fatty foods as they are one of the main reasons for having high cholesterol in your bodies. It is also necessary to check and control cholesterol in diabetes.
5 Easy Ways To Make Up For Vitamin-D Deficiency In Diabetics
Vitamin-D considers as an essential nutrient for the proper functioning of our body. We also call Vitamin-D as the sunshine vitamin because it also produces in our body with the help of ultraviolet rays from the sunlight. Vitamin-D helps our body in cell growth, muscle functions, fighting infections, and reducing inflammation. It also helps in protecting the vital organs like the heart, kidneys, lungs, and liver.
Utilize Cucumber Diet Benefits In This Pandemic Time
Cucumber enhances the splendor of the table every season. As cucumber is very beneficial for dehydration, its importance and demand increases every time but mostly during hot weather time. Cucumber is considered one of the best vegetables for those who are diabetic and are also trying to lose weight. That’s why cucumbers are counted as a must in detox water.
Increase Your Immunity During This Pandemic Time
Prevention of the coronavirus is currently only possible with precautions. As we all know the coronavirus is caused by touching small drops of respiratory droplets and objects contaminated with the virus from the cough or sneeze of an infected person. When a person is infected with the coronavirus, he or she develops symptoms such as fever, cough, and difficulty in breathing. There is still no cure for the disease and no vaccine can yet prevent it.
How Diabetes And Other Lifestyle Diseases Take A Toll On Your Mental Health
Diabetes particularly Type-2 diabetes, high blood pressure, heart disease, and obesity are categorized as chronic lifestyle diseases which means these diseases are long-standing conditions. Hello friends, in today’s article, I’ll discuss how diabetes and other lifestyle diseases take a toll on your mental health and what is the first psychological issue you might have to carry all the time.
This Bone Broth Recipe Is A Killer In Curing My Diabetes
Yes, that’s right. The bone broth recipe that I’m going to share with you today is the one that has played a vital role in curing my diabetes. My blood glucose level has controlled dramatically after using this recipe. That’s why I said this bone broth recipe is a killer in curing my diabetes.
It’s almost six months now; I’m continuously drinking this bone broth on alternate nights, and
Your Type 2 Diabetes Management Guideline
The goals of my Type 2 diabetes management guideline are to control your blood glucose levels and to screen and treat its related conditions such as high blood pressure, lipid abnormalities, high cholesterol, and other complications of diabetes. This means that you will need to learn how to monitor your blood glucose levels, and you will also have more frequent
Benefits Of Including Dates In Diabetic Food Plan
Dates are one of the sweetest fruits in existence and they come in many different varieties. Some are fairly small in size, some are very large, and they range in color as well from bright red to bright yellow. They are versatile in that they can be eaten fresh or dried.
As a diabetic, can you eat dates? YES, you can.
Eating Okra is Good For Diabetes
Okra is fast becoming a superfood these days. It has many beneficial qualities that can help improve your health. That’s why eating okra is good for diabetes as it helps in lowering your blood sugar levels and also gives other diabetes-related benefits by adding it to your healthy eating plans.
Diabetics Must Do Comprehensive Dilated Eye Examination Once A Year
As a diabetic, you already know that in diabetes your body is unable to use and store glucose to perform various bodily functions properly. As a result, this glucose, a form of sugar, accumulates in your bloodstream and causes your blood sugar levels to rise to higher than normal levels.
This can cause many complications throughout the body, especially in the eyes.
What Are The Best Fruits Diabetics Can Eat?
Fruit is not off-limits for people with diabetes. It has too many good things going for it such as fiber and nutrients, as well as its natural sweetness. So, what are the best fruits diabetics can eat? It is the most common question which arises in the minds of diabetics as many of them believe that they can’t eat fruits as all fruits contain all sugar content.
Use Of Bone Broth Good For Diabetics
Nowadays, bone broth has become a superfood trend. Impressed by its enormous health benefits, my dietitian also advised me to use bone broth when I last week visited her as per my regular quarterly appointment.
Bone broth is one of the most nutrient-dense and healing foods for the digestive system, and it plays a critical role in soothing the gut and allowing the body
When You Have High Blood Pressure With Diabetes
Diabetes and high blood pressure are often associated. High blood pressure, or hypertension, occurs when your blood pressure increases to unhealthy levels.
Your blood pressure measurement takes into account how quickly blood is passing through your veins and the amount of resistance the blood meets