It is always important in diabetes to eat the right foods for maintaining healthy blood sugar levels. Eating healthy carbohydrates, foods with high fiber, and healthy fats can help you prevent blood sugar spikes. But eating high carbohydrate foods containing more sugar can make it very difficult for you to control your diabetes.
High blood sugar occurs when your body doesn’t make enough insulin to regulate glucose in your bloodstream. This high blood sugar-also called hyperglycemia – is mainly associated with diabetes. In this article, I have discussed 5 easy tips to lower blood sugar levels naturally in diabetes.