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How To Manage Stress in Diabetes?

July 30, 2020No Comments

Whether you are diabetic or prediabetic, you are mostly dealing with stress in your daily life. Managing stress is not as easy as just telling yourself to relax and get through your routine tasks. In diabetes, stress affects your blood glucose level, and you have to work and manage both stress and blood glucose levels together.

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Welcome to MyDiabeticAnalysis, a resource for those who have been recently diagnosed with diabetes either type-2 or prediabetes, and are looking for more information to learn what to do next.

I am helping people to understand what actually diabetes is and how we can beat it by following simple change in our lifestyles.

If you like my site and want more information regarding your case, simply email me at mohammad@mydiabeticanalysis.com and I would be more than happy to help you out!

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Today’s Health Nugget

Do Not Get Thirsty: You need to drink plenty of fluids to stop you from getting dehydrated. It is recommended to drink 6 to 8 glasses of water every day. This is in addition to the fluid you get from the food you eat.

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