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Diabetes Management, Diabetic Food, Health Management

Managing Diabetes Through A Controlled Diet And Nutrition

March 10, 2023 No Comments

managing controlled diet and nutrition in diabetes

Image credit: Daniel Gold on Unsplash

Managing diabetes through a controlled diet and nutrition is a highly effective approach that can help prevent complications and improve overall health.

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Blood Pressure, Blood Sugar Levels, Diabetic Food

Benefits Of Including Dates In Diabetic Food Plan

May 17, 2018 No Comments

Dates are one of the sweetest fruits in existence and they come in many different varieties. Some are fairly small in size, some are very large, and they range in color as well from bright red to bright yellow. They are versatile in that they can be eaten fresh or dried.

As a diabetic, can you eat dates? YES, you can.

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Blood Pressure, Blood Sugar Levels, Diabetic Food, Prediabetes

Eating Okra is Good For Diabetes

June 17, 2017 No Comments

Okra is fast becoming a superfood these days. It has many beneficial qualities that can help improve your health. That’s why eating okra is good for diabetes as it helps in lowering your blood sugar levels and also gives other diabetes-related benefits by adding it to your healthy eating plans.

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Welcome To My Site

Welcome to MyDiabeticAnalysis, a resource for those who have been recently diagnosed with diabetes either type-2 or prediabetes, and are looking for more information to learn what to do next.

I am helping people to understand what actually diabetes is and how we can beat it by following simple change in our lifestyles.

If you like my site and want more information regarding your case, simply email me at mohammad@mydiabeticanalysis.com and I would be more than happy to help you out!

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My Recent Posts

  • 3 Stress Management Techniques for Individuals with Type 2 Diabetes
  • Managing Diabetes Through A Controlled Diet And Nutrition
  • Health Benefits of Using Ginger for Type 2 Diabetes
  • Managing Diabetes and Mental Illness Together
  • Which Foods Lower Blood Sugar Levels in Diabetes?
  • 5 Tips to Lower Blood Sugar Levels Naturally in Diabetes
  • How To Stop Headaches
  • How To Manage Stress in Diabetes?
  • Reduce Your Calories For Your Better Health
  • Include These 5 Cholesterol Lowering Foods In Your Daily Diet
  • 5 Easy Ways To Make Up For Vitamin-D Deficiency In Diabetics
  • Utilize Cucumber Diet Benefits In This Pandemic Time
  • Increase Your Immunity During This Pandemic Time
  • How Diabetes And Other Lifestyle Diseases Take A Toll On Your Mental Health
  • This Bone Broth Recipe Is A Killer In Curing My Diabetes



Today’s Health Nugget

Do Not Get Thirsty: You need to drink plenty of fluids to stop you from getting dehydrated. It is recommended to drink 6 to 8 glasses of water every day. This is in addition to the fluid you get from the food you eat.

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My Diabetic Analysis – A Comprehensive Guide on Type-2 Diabetes

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